Your journey to well Motherhood starts here

**Please note, I’m not accepting new therapy clients at this time but I hope you’ll keep in touch to hear about future openings + offers here.

The pregnancy, postpartum and early motherhood journey is filled with so many decisions, challenges and changes — sometimes it’s all just too much to carry alone.

Thankfully, you don’t have to.

Here you’ll find a variety options and ways to access the support you need, when you need it. Whether it’s a one-time consultation and new motherhood check-in to make sure your well-being is on the right track — or if you’re ready to go deeper into understanding your experience + healing from your personal traumas that may be impacting it— or, if you’re just looking for self-paced resources to use on your own as you navigate the vast range of concerns + problems that frequently come up for new moms —

There’s something here to help you bloom well in motherhood.

  • Perinatal Therapy

    For mental health support with pregnancy, postpartum, and beyond. Specialized counseling to help you heal from anxiety or depression, and grow resilient through the identity shifts + relationship struggles in new motherhood.

  • New Mom Check-in

    For when you need help with insights, practical tools and specialized advice without the long-term commitment. One-time calls to sort through your new motherhood goals, gain clarity + feel empowered with actionable next steps.

  • Self-Paced Resources

    Digital workbooks, guides, and courses to help you grow understanding, build self-compassion, and develop practical skills — all on your own schedule. Join the newsletter to be the first to know when they’re live.